Back, Neck & Shoulder Massage
What to Expect from a Back, Neck & Shoulder Massage
This massage is performed while you are comfortably seated or lying on a massage table. It focuses on applying gentle to firm pressure to the muscles of the back, neck, and shoulders to release built-up tension and promote overall relaxation. Warm oils or lotions may be used to enhance comfort, nourish the skin, and allow smooth, flowing movements.
How the Massage Works
The session begins with gentle warming techniques to prepare the muscles, followed by targeted pressure, kneading, and rhythmic strokes to release knots and stiffness. The therapist works methodically to improve circulation, loosen tight areas, and restore natural movement in the upper body. Communication with your therapist is welcome throughout to ensure the right level of pressure and comfort.
Benefits of Back, Neck & Shoulder Massage
Relieves muscle tension and stiffness in the upper body
Improves blood circulation to the back, neck, and shoulders
Reduces stress and promotes deep relaxation
Helps ease discomfort from poor posture or long hours of desk work
Supports better flexibility and mobility in the upper body
