Thai massage

What to Expect from a Thai massage

Thai massage is performed on a comfortable massage table. It combines acupressure, assisted yoga-like stretches, and rhythmic movements to release tension and restore energy flow. No oils are used, and the therapist uses hands, elbows, knees, and feet to work along the body’s energy lines.

How the Massage Works

The session begins with gentle pressure and guided stretches, gradually working deeper into muscles and joints. Each movement is slow and mindful, encouraging deep relaxation while improving body alignment and flexibility. Communication with your therapist is welcome throughout to ensure comfort and the right level of pressure.

Benefits of Thai Massage

• Relieves muscle and joint tension

• Improves flexibility and range of motionStimulates blood circulation and energy flow

• Reduces stress and calms the nervous system

• Supports physical and emotional balance

When to Avoid Thai Massage

• Are pregnant

• Have recent injuries, fractures, or surgeries

• Suffer from severe osteoporosis or varicose veins

• Have infectious skin conditions or open wounds